| Randall Agee
Depression often brings feelings of fatigue, difficulty concentrating, and a lack of enjoyment of things you normally find pleasurable. Mild depression keeps you from functioning well and feeling your best, but with treatment, symptoms usually subside. If depression persists despite natural treatments, seek professional help immediately.
Diffuse Clary Sage:
Clary sage essential oil aids in boosting one's mental outlook, relieving stress, and alleviating tension. It has a calming effect on the nerves and emotions, providing balance and encouraging you to enjoy a more positive take on life in general. Diffuse Clary sage essential oil in the area where you spend the most time or use it with an aromatherapy pendant. This remedy may be used daily and is particularly effective when diffused in the morning while getting ready for the day.
With its lovely, exotic fragrance, jasmine essential oil soothes the nerves while producing feelings of optimism and confidence. It also has a wonderful restorative effect that helps revive tired senses in a gentle, relaxed manner. Diffuse jasmine essential oil in the area where you spend the most time or use it with an aromatherapy pendant. A few drops can be added to your bath or to a washcloth placed on the floor of your shower, if desired.